Well, I thought I would share my workout history and what I do now!
In high school I was in colorguard but I never really believed it did much to keep me in shape. I thought I just had an awesome metabolism. Well, I was wrong as I found out after HS when I put on about 20 lbs because I did nothing. Now, two years after HS I’ve started getting into working out.
First I tried running some, but I hate running so that didn’t last long. Then I signed up at 24 Hour Fitness and tried taking yoga classes, but I found them to be too boring and I felt like I wasn’t losing any weight from them. Then I tried a Turbokickboxing class there and WOW! That was an awesome workout, but I think too exhausting for me.
So right now I’m going to 24 hour fitness on Mondays, Wednesdays and Fridays on my way home from my one class of the day and doing about 30 minutes on the elliptical machine. So far I’m really enjoying it! Each session it says I lose between 200 and 300 calories, I try to keep going until I lose 300 calories. It’s not much I guess, but it’s a start. 🙂